Classes & Workouts
About Active Llan
The Fitness Studio
Is run and managed by Lisa Shepherd. Fully Certified Spinning Instructor level 1 & 2, and a level 3 & 2 Fitness Instructor.
Qualified in 2020 as a Nutrition Coach, Offering a full Personal Training package.
2022 Zumba Instructor Qualification.
2026 Menapause & Perimenapausal Trainer Certificate.
With over 20 years experience in running, spinning & weights, I am very passionate about keeping fit and healthy, motivating my clients to do the same, achieving their goals.
In April 2018, Active Llan Fitness Studio became the first official Spinning Studio in Conwy County to open. Based at the Business Park Llanfairfechan, Conwy, North Wales.
The fitness studio is set up to give customers a fun and enjoyable workout experience, within a funky nightclub atmosphere, making Spinning, Bodypump, Hybrid Circuits a great way to keep fit, have fun and stay healthy.
Personal Training, Women's Weights.
Spinning Benefits
10 Benefits Of Spinning Exercise:
1-Great Calorie Burner.
2-Improves Heart And Lung Health.
3-Tones The Muscles.
4-Strengthens Your Muscles.
5-Increases Stamina.
6-Increases Core Strength.
7-Stress Reliever.
8-Easy On The Joints.
9-Improves Your Willpower.
10-Enjoyable While Losing Weight.
Photo Gallery
Active Llan Fitness Studio
Unit 3 Llanfairfechan Ind Estate, Llannerch Road, Llanfairfehan, Conwy LL330EB
MOBILE 07596695370
Hours
Today | Closed |
To book a class, download the GymCatch App and look for Active Llan
Mobile 07596695370 spintrails@yahoo.com
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data. Privacy Policy